Enlightenment is always preceded by confusion.

HYPNOSIS

Hypnosis is a process to a heightened state of awareness and receptivity. Conscious Hypnosis allows people to empower themselves and get rid of problems or habits.

Hypnosis is not a state, but a process with the intention of empowering your potential and mindset. Being more focused, gives results to living a life worth living and sharing.

During hypnosis, the conscious mind becomes quietened and allows for the subconscious mind to come forward.

HYPNOSIS

For those committed to making change and to overcome unwanted emotions and limiting beliefs, these programs are for you. Setup with the tools and mindset for you to achieve your goals.


Hypnosis is a state that will empower you and lead to positive action that will see you grow and get back in control. Hypnotherapy is not a quick fix and taps into your subconscious mind, giving you the resources you already have within you to achieve greatness, overcome hurdles and create lasting changes.

NOTE: Hypnosis is not suitable for people with epilepsy and those with severe mental health issues and diagnoses.

“Hypnosis is not mind control. It’s a naturally ocurring state of concentration. It’s actually a means of enhancing your control over both your mind and your body .”

Dr David Spiegel - Stanford University

BEGIN YOUR HYPNOSIS JOURNEY

KICK SMOKING TO THE CURB

This program is designed for those who want to break free from the grip of smoking. If you are determined and committed to freedom from addiction and improved health and well-being - this is for you.

DEMOLISH STRESS

This program is designed for those who need support to navigate the challenges of stress and to help discover effective solutions for a more balanced and peaceful life.

RELEASE PAIN

This program is designed for those who have pain that is impacting your daily living. Pain can affect the way you go about life. This is designed to support you with focus and break free from the discomfort.

HEALTHY HABITS

This program is designed for those who are dedicated to health and wellness through the power of positive habits. Designed to increase confidence and improve mood. Achieving weight loss gradually through habit changes.

HEY THERE, I'M KAREN

After 24 years in emergency nursing, leading teams, and managing chaos, I found myself leading everyone… except myself.

The constant doing, proving, and pushing finally broke me open.

But that breakdown became my biggest breakthrough.

Why my work is different

Most personal development focuses on behaviour.
I work at the identity and nervous system level.

Using NLP, subconscious re-patterning, and practical leadership tools, we identify:

• The unconscious beliefs running your decisions
• The people-pleasing and perfectionist loops keeping you stuck
• The internal critic driving exhaustion
• The identity you’re performing versus who you actually are

Then we interrupt those patterns and install new ones that actually stick.

No affirmations.
No toxic positivity.
No endless talking about feelings without change.

This isn’t fluffy coaching. This is deep identity work, fused with neuroscience and brain-based NLP tools that work fast and stick.

You don’t need fixing.

You just need to remember who you really are, and start operating from that place that matters most.

As a certified NLP Trainer, Life Coach, and Hypnosis Practitioner, I provide practical tools to build resilience, reclaim energy, and create a career or business and life that aligns with their true selves.

You know you’re meant for more. I’ll help you clear the path to it.

Sound like someone you want in your pocket?

Connect

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